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Ideally, all employees want a comfortable and friendly work environment. But the reality often disappoints them.
In the workplace, there are a variety of individuals, each with their unique quirks and personalities, especially in a big company or a large-scale organization.
And in those places, there will definitely be that one coworker that everyone sees as toxic. That one employee who makes othersfeel pressured or even mentally cornered.
The toxic coworker often disturbs other people, both in work and private matters. Behaviors like underestimating others, assigning them more work, or even purposefully disrupting the workflow of the whole team are but some of the things they might do. Their outward positive attitude is but a facade.
But you can’tavoid that torment. The only thing you must do is to implement the right strategies against them. Instead of feeling tortured by your toxic, insufferable coworker, you can actually increase your productivity and feel happier instead.
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First and foremost, it’s important to understand and solidify your position. Don’t let your coworker’s toxic behavior ruin your self-confidence. Always remember that you have great qualities and abilities as an individual. With self-confidence, you will definitely be able to keep a cool head when facing them.
When one of your coworkers displays toxic behavior, take your time to assess the situation. During meetings or in an interaction with other team members, pay attention and analyze what they’re saying. In doing so, you’ll be able to get a more complete picture of the toxic behavior they’re exhibiting.
You can save emails or chats from the toxic coworker that reveal their toxicity. Such emails or chats can be demeaning messages that boss you around like they’re your superior. If those messages or emails have a direct impact on you, take notes on each occurring negative interaction.
Ask your toxic coworker for a discussion and present all the evidence that you’ve gathered. Some other coworkers might not realize that the toxic coworker’s attitude is disturbing others.
Or it could also be that such attitudes and actions are a way for them to blow off some steam, even if they don’t realize it. Try to keep your discussion professional and lawful.
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If you’re too reluctant to start a discussion with your toxic coworker or have trouble conveying your thoughts, you can learn self-control techniques.
This is a relaxation method that takes care of your agitated nerves, keeping the workplace a healthier place and preventing stress at home.
Build a good relationship with other coworkers as a solid foundation to face off against a toxic coworker. Sharing each other’s experiences or listening to their stories can be a way to make you understand that you’re not alone in facing the problem.
If the situation gets worse, don’t hesitate to seek help. Talk to your superiors or HR to find the right solution. Sometimes, professional intervention is needed to create a healthy work environment. Give all the evidence that you’ve collected as support.
Those are some of the ways to handle a toxic coworker. With a wise attitude, effective communication, and support from coworkers, you can overcome this peril. Always remember that happiness and mental health are number one.
Happiness in the workplace is dependent not only on the characters of the people in it but also on the work culture built by the company.
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Therefore, it’s essential to learn about the company’s background and culture. Choose a company with a good reputation and credibility in its field, such as PT Serasi Autoraya or SERA.
SERA was founded on 22 March 1990 and has become the leader in Indonesia’s logistics and transportation industry. Every year, this Astra Group’s company welcomes new members to fill various positions at the company.
SERA continues to provide opportunities for individuals qualified for positions at the company and its subsidiaries.
For more details about job opportunities at SERA, visit its official website: www.sera.astra.co.id, or click on this direct link: https://career.sera.astra.co.id/
Don’t forget to follow SERA’s social media on Instagram @serasiautoraya and Linkedin Serasi Autoraya for the latest career tips and job openings.